Osteoporosis

Disclaimer:  While every attempt is made to ensure that drug dosages provided within the text of this journal and the website are accurate, readers are urged to check drug package inserts before prescribing. Views and opinions in this publication and the website are not necessarily endorsed by or reflective of those of the publisher.

Pharmacological Prevention of Fractures

Anna Liachenko, BSc, MSc

While non-pharmacological approaches are clearly beneficial for prevention of osteoporosis (OP), for many women these measures are not enough and a pharmacological treatment is required. Until early this decade, this meant one choice, hormone replacement therapy. Now, non-hormonal bisphosphonate treatments are also available. Both approaches are comparably efficient in preventing bone loss, at least on repeat bone mineral density testing. Some experts are also advocating slow-release fluoride, and combination therapy is also increasing. However, treatment choice is a complex decision which should only be made after careful consideration of the risks and benefits of each treatment, by the patient and her physician.

Before reviewing particular classes of drugs, physicians need to remember that all patients at risk for OP or with proven OP should be taking calcium and vitamin D in appropriate doses (see Fracture Prevention Part 1).

Prevention Key, Yet Most Men Can’t ID the Risks

Shari Tyson, BSc, MSc

Contrary to popular belief, osteoporosis (OP) is not just an aging woman's ailment. About 8% of men can also expect to develop this disease. In fact, hip fractures in elderly men account for approximately one third of all hip fractures sustained due to OP. In addition, one third of those who have suffered such a fracture will not survive beyond a year. Yet despite the large numbers of men affected, and the millions of health care dollars allocated to the care of individuals with this disease, osteoporosis in men remains under-diagnosed, infrequently reported, and inadequately studied.

OP affects women to a greater extent than men. However, for several key reasons, men develop this disease at a much later age than women. For the first thirty years of life, the rate of bone formation exceeds the rate of resorption resulting in general bone growth and thickening. After peaking at age 30 for both sexes, the opposite is true; there is an increased rate of bone resorption and a general loss of bone mass. This rate is further accelerated in women when a dramatic decrease in estrogen production occurs at menopause.

Both estrogen and testosterone have been shown to play key roles in preventing the resorption process. The exact manner in which testosterone performs this function has yet to be discerned.

Keep Your Skeletons out of the Closet--Exercise Improves Bone Density

Olya Lechky

The Pro Program, an exercise program for seniors with osteoporosis (OP), is demonstrating that regular exercise, combined with medication and good nutrition, can improve bone mineral density (BMD) if participants stick with the program over a period of two to three years.


A patient with osteoporosis learns the benefits of good posture from Josie Tominac, PRO Program Coordinator at the Rehabilitation Institute of Toronto

Unlike many programs that target younger women as a preventative measure against developing OP, the Pro Program, at the Rehabilitation Centre of Toronto, specifically addresses the special needs of seniors at high risk of life-threatening fractures and whose OP may be complicated by a variety of other serious medical conditions. Started in 1983 by physiatrist Dr. Raphael Chow, the program currently has about 300 regular participants who exercise for 50 minutes, twice a week, in groups with similar levels of disability or fragility.

Participants are referred by their family physicians. Dr.

Battling Bone Loss--It is Never Too Late!

Barry Goldlist, MD, FRCPC, FACP

The last several years have seen an explosion in both theoretical and practical knowledge in osteoporosis. Currently, there are several safe and effective treatments available that increase bone density. From a geriatrician's point of view, what is particularly promising, is the growing recognition that age alone is not a contraindication to treatment. In fact, evidence from other disease processes (e.g. myocardial infarction) suggests that those who are at highest risk, such as the elderly, also can potentially realize the greatest absolute benefit from effective treatments.

There is still some doubt about what is(are) the treatment(s) of choice. Most experts feel that calcium and vitamin D intake should be optimized regardless of which primary therapy is initiated. Until recently it was 'common knowledge' that estrogen was the drug of choice, because of beneficial effects on coronary artery disease and possibly cognition. These benefits were felt to outweigh any risks of endometrial cancer (assuming progesterone accompanied the therapy), and breast cancer. Unfortunately, these conclusions were based on observational or epidemiological studies, not randomized trials. The first generation of randomized trials does not substantiate a beneficial effect of estrogens on cardiac disease or cognition, and more information is still required.

In the 'old' old, another factor is operational as well: the tendency to fall. In fact, for those over 75, the real issue is not treatment of osteoporosis, but fracture prevention. Preventing fractures depends upon building stronger bones and preventing injurious falls. There is now excellent literature on the value and feasibility of assessing falls, and even one excellent paper by Tinetti and her group at Yale demonstrating the feasibility of falls prevention in primary care. One of the key interventions that Tinetti recommends is physical therapy and exercise for patients with impaired function of upper and/or lower extremities. Thus exercise has a dual purpose in fracture prevention; it helps to build bone and it prevents injurious falls. It is possible that introduction of strenuous exercise before the development of osteoporosis and overt motor dysfunction would be even more beneficial.

In summary, there seems to be a strong consensus, based on good evidence, that treatment of osteoporosis is warranted. The issues at the current time relate to population screening (who, when, how), and how to integrate the treatment with programs of falls prevention so that the ultimate goal of fracture prevention can be realized.

Osteopenia--Fracture Risk Doubles Every Decade Past Age 50

Shechar Dworski, BSc

Osteopenia literally means "poverty of bone," while osteoporosis (OP) means "porous bone." The underlying cause of both conditions is a difference in the rate of bone formation and bone loss. Normally, both processes take place at equal rates resulting in a dynamic equilibrium. Bone density peaks during the second or third decade of life and then gradually declines with age, when bone loss exceeds bone formation. Bone is formed in response to physical stresses imposed on it, so excessive loss may occur as a result of immobility. Other causes of excessive loss include hormonal changes, either after menopause, or with excess parathyroid or corticosteroid hormones, or insufficient vitamin D or calcium intake.

In radiological terms, osteopenia refers to an increased radiolucency of bone. The most common cause of this is OP, although there are other causes for osteopenia, such as osteomalacia (so-called "renal rickets", Vitamin D deficiency-related problems), hyperparathyroidism, and some renal diseases. Renal osteodystrophy (or uremic bone disease) is the term for a complex group of bone disorders that occur in patients with chronic renal failure (CRF). Specific radiographic clues for other causes of osteopenia include: looser zones found in osteomalacia, subperiosteal resorption present in hyperparathyroidism, and focal lytic lesions (as seen in disseminated multiple myeloma).

Bone Density Scan Not a Screening Tool

Michele Kohli, BSc, MSc

The Osteoporosis Society of Canada estimates that 1.4 million Canadians have osteoporosis (OP). As discussed in the Clinical Practice Guidelines for the diagnosis and management of osteoporosis,1 the Society recommends several treatments to improve bone mineral density (BMD) and decrease an individual's risk of fracture.1 Since BMD loss occurs in all people as they age, the challenge is to decide which individuals have a low enough BMD to warrant preventive treatment. The Osteoporosis Society of Canada endorses using the World Health Organization definition of OP to decide whether or not BMD loss is significant enough to increase the risk of fracture. This definition utilizes the spectrum, or distribution, of BMDs found in young adults. Any individual whose BMD is at least 2.5 standard deviations below the mean for this distribution is said to have OP.1

Several risk factors for OP and OP-related fractures have been identified, including: older age, female gender, low body weight, cigarette smoking, family history of fracture, history of fragility fractures, loss in height, hyperthyroidism, immobility/ inactivity, calcium or vitamin D deficiency, use of certain pharmaceutical agents (benzodiazepines, anticonvulsants, corticosteroids, heparin) and alcoholism. These risk factors only account for about one third of the risk of having an OP-related fracture.

The Aging Skeleton--Just the Bare Bones

Rhonda Witte, BSc

Our body's framework is subjected to continual use throughout our daily rituals. Whether we are walking, lifting, exercising or even rolling over in bed while we sleep, we depend on our skeletal system to function adequately. Amazingly, it handles a lot of use and is incredibly reliable. With age, however, our framework becomes less capable of withstanding the "wear and tear" of every day life. Research provides insight into the mechanisms behind the "normal" aging of the skeletal system. With this knowledge, we are gradually learning ways to counteract the effects of aging bone.